The knee joint is one of the most complex areas of the body, as it is responsible for co-ordinating joints and muscles as well as helping the body to perform a range of different movements. However, injuries to the knee joint are very common as the joint is subject to the strain of supporting the entire weight of the body during these movements. Knee injuries are common across all sports, from injuries due to the repetitive motions of running through to sprains and strains resulting from the twists and turns in sports such as football, tennis and skiing. The knee can also be subject to sudden impacts and many other injuries affecting the ligaments and cartilage which make up the joint. The Benefits of a Knee Support A good quality knee support will provide support for the knee joint as well as other benefits such as compression, heat retention and...